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Her refreshing Strawberry Breakfast Shakes are so versatile, they can double as a fast snack. "I make them when I baby-sit for our 3-year-old grandson, Jamie, " Marjorie explains. " The shakes can also be blended and frozen ahead of time and then taken to work. Pop one in the fridge and eat it with a spoon for lunch.
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 159 calories, 4 g fat (2 g saturated fat), 15 mg cholesterol, 58 mg sodium, 29 g carbohydrate, 2 g fiber, 4 g protein.
Originally published as Strawberry Breakfast Shakes in Country Woman September/October 2004, p39
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Reviewed on Jul. 30, 2011 by rainbow 2
This is wonderful and filling. Can even add a banana
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