Strawberry Banana Smoothies
Light & Tasty
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. —Christy Adkins, Martinez, Georgia
SERVINGS: 3
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 5 min.
Ingredients:
- 3/4 cup fat-free milk
- 3/4 cup ice cubes, crushed
- 1/2 cup reduced-fat strawberry yogurt
- 1/2 cup frozen unsweetened strawberries
- 1 small firm banana, chopped and frozen
- Sugar substitute equivalent to 1/4 cup sugar
Directions:
In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 3 servings.