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Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. —Christy Adkins, Martinez, Georgia
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Nutrition Facts: 1 cup equals 110 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 55 mg sodium, 23 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 reduced-fat milk.
Strawberry Banana Smoothies published in Light & Tasty June/July 2006, p49
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Reviewed on May. 24, 2009 by mjlouk
My 3 year old loves smoothies, so this was a big hit!
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