Strawberry Banana Smoothies Recipe

Strawberry Banana Smoothies Recipe photo by Taste of Home

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If you're a fan of berries and bananas, you'll enjoy this frothy delicious refresher. "It's great to serve at breakfast or brunch," says Linda Hendrix from Moundville, Missouri. "My 4-1/2-year-old son comes running when he hears the blender going."

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Strawberry Banana Smoothies Recipe

Prep/Total Time: 5 min.

Yield: 4 Servings

5 5

Ingredients

1 cup milk
1 cup water
1 package (10 ounces) frozen sweetened sliced strawberries, partially thawed
1 medium firm banana, cut into chunks
1 teaspoon vanilla extract
6 ice cubes

Directions

In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Editor's Note: This recipe may easily be doubled and prepared in two batches in a blender.

Nutritional Facts 1 cup equals 135 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 33 mg sodium, 28 g carbohydrate, 2 g fiber, 3 g protein.

Originally published as Strawberry Banana Smoothies in Country Woman May/June 2002, p40