Strawberry Banana Smoothies Recipe

Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 135
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 33 mg
  • Carbohydrate:
  • 28 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g


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Strawberry Banana Smoothies

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If you're a fan of berries and bananas, you'll enjoy this frothy delicious refresher. "It's great to serve at breakfast or brunch," says Linda Hendrix from Moundville, Missouri. "My 4-1/2-year-old son comes running when he hears the blender going."

SERVINGS: 4

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 1 cup milk
  • 1 cup water
  • 1 package (10 ounces) frozen sweetened sliced strawberries, partially thawed
  • 1 medium firm banana, cut into chunks
  • 1 teaspoon vanilla extract
  • 6 ice cubes

Directions:

In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings. Editor's Note: This recipe may easily be doubled and prepared in two batches in a blender.

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