Strawberry Banana Delight Recipe

Strawberry Banana Delight Recipe
Photo by: Taste of Home
Rating 5

100% would make again

In North Platte, Nebraska, Mary Blackledge relies on a classic pairing of flavors for her whipped gelatin. "It's an attractive low-sugar recipe my diet-restricted husband and I enjoy," she says.

This recipe is:

Healthy

Quick

 

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  • 4 Servings
  • Prep: 15 min. + chilling

Ingredients

  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup boiling water
  • 6 ice cubes
  • 2 medium ripe bananas, cut into chunks
  • 4 tablespoons whipped topping
  • 4 fresh strawberries

Directions

  • In a small bowl, dissolve gelatin in boiling water; cool for 10 minutes. Add enough water to ice cubes to measure 1 cup. In a blender, combine gelatin and ice mixture; cover and process for 1 minute or until ice cubes are dissolved. Add bananas; process 1-2 minutes longer or until blended.
  • Pour into four dessert dishes. Refrigerate for at least 30 minutes or until set. Garnish each with 1 tablespoon whipped topping and a strawberry. Yield: 4 servings.


Nutritional Analysis: 1 serving equals 78 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 48 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 fruit.

Strawberry Banana Delight published in Light & Tasty August/September 2005, p55

Tip

Banana Basics

Look for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.

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Reviews for Strawberry Banana Delight (1)

Strawberry Banana Delight Recipe

Strawberry Banana Delight

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Reviewed on Feb. 25, 2010 by lilgrannymac

i am diabetic so this was a nice change for a dessert that i could have allso. everyone loved it.nice and light!!!

 
 
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