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"I try hard to avoid sugar, but I don't want to give up sweet treats altogether," reports Connie Moore of Medway. Ohio. "Fruit spread provides wonderful flavor in desserts like these pastries. Made with convenient phyllo dough, they are light and crispflaky on the outside and chewy inside."
This recipe is:
Nutritional Analysis: One pastry equals 101 calories, 2 g fat (trace saturated fat), 0 cholesterol, 51 mg sodium, 19 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.
Originally published as Strawberry Almond Pastries in
Light & Tasty
April/May 2001, p44
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