Strawberries with Crisp Wontons Recipe

Strawberries with Crisp Wontons Recipe photo by Taste of Home

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Five-spice powder and crisp sugar-dusted wontons lend an Asian flair to this refreshing dessert from our Test Kitchen staff. The sweet juicy berries paired with a spicy topping bring an elegant ending to any summer meal.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Strawberries with Crisp Wontons Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

10 10 20

Ingredients

4 wonton wrappers
1 tablespoon butter, melted
2 tablespoons plus 1 teaspoon sugar, divided
2 pints fresh strawberries, sliced
2 cups reduced-fat whipped topping
1/8 teaspoon Chinese five-spice powder

Directions

Brush both sides of wonton wrappers with melted butter. Place 2 tablespoon sugar in a shallow dish; press wontons into sugar to coat both sides. Cut each wonton in half diagonally.
Place on a baking sheet coated with cooking spray. Bake at 425° for 4-5 minutes or until golden brown. Turn and bake 2 minutes longer or until golden brown. Remove to wire racks to cool.
Toss strawberries with remaining sugar. Combine the whipped topping and five-spice powder. Divide the strawberries among four plates. Top each with whipped topping and two wonton pieces. Yield: 4 servings.

Nutritional Analysis: One serving equals 200 calories, 8 g fat (6 g saturated fat), 8 mg cholesterol, 77 mg sodium, 30 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 fruit.

Originally published as Strawberries with Crisp Wontons in Light & Tasty June/July 2002, p10