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Stovetop Spicy Pork Recipe

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“We always enjoy this easy pork dish with crisp veggies in a spicy sauce,” relates Janet Escovitz of Pittsburgh, Pennsylvania.

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Stovetop Spicy Pork Recipe

Prep: 15 min. Cook: 30 min.

Yield: 2 Servings

15 30 45

Ingredients

2 boneless pork loin chops (1 inch thick and 5 ounces each), cut into thin strips
1 small onion, sliced
1 teaspoon canola oil
1 can (8 ounces) tomato sauce
1/3 cup water
1 teaspoon chili powder
1 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1 cup frozen corn
1/2 large green pepper, sliced
1 jar (2 ounces) diced pimientos, drained
1/4 cup shredded cheddar cheese
Hot cooked rice, optional

Directions

In a large nonstick skillet, brown pork and onion in oil. Add the tomato sauce, water, chili powder, Worcestershire sauce, salt and cayenne. Cover and simmer for 15 minutes or until meat is tender.
Stir in the corn, green pepper and pimientos. Simmer, uncovered, for 10 minutes or until vegetables are crisp-tender. Sprinkle with cheese. Serve with rice if desired. Yield: 2 servings.

Nutritional Facts 1-1/2 cups (prepared with reduced-fat cheese) equals 387 calories, 14 g fat (5 g saturated fat), 78 mg cholesterol, 847 mg sodium, 31 g carbohydrate, 5 g fiber, 36 g protein.

Originally published as Stovetop Spicy Pork in Cooking for 2 Spring 2006, p61

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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