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Stovetop Pork Chops with Apples Recipe

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When your schedule gets busy, try these savory-sweet pork chops from Shirley Tockey of Cleveland, Oklahoma. Topped with tender apples, potatoes and onions, this luscious recipe is ready in a half hour.

This recipe is:

Healthy

Quick

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2 Servings
Prep/Total Time: 30 min.

Ingredients

1/2 teaspoon salt
1/4 teaspoon apple pie spice
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
2 bone-in pork loin chops (6 ounces each)
2 teaspoons butter
1 medium onion, sliced
1 medium potato, peeled and thinly sliced
1 medium apple, sliced
2 teaspoons cornstarch
3/4 cup unsweetened apple juice

Directions

Combine the salt, pie spice, nutmeg and pepper; sprinkle over both sides of pork chops. In a large skillet, brown chops in butter on both sides. Top with onion, potato and apple slices.
In a small bowl, combine cornstarch and apple juice until smooth; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 14-16 minutes or until meat is no longer pink and potato is tender. Yield: 2 servings.

Nutrition Facts: 1 serving equals 386 calories, 11 g fat (5 g saturated fat), 84 mg cholesterol, 690 mg sodium, 43 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fruit, 1 vegetable, 1/2 starch, 1/2 fat.

Stovetop Pork Chops with Apples published in Cooking for 2 Winter 2008, p51

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