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Stovetop Latte Recipe

Skip the trip to the trendy coffee shop and brew this good-for-you version of latte in the comfort of your own home. Delores Ward of Decatur, Indiana shared this great winter warm-up!

This recipe is:

Healthy

Quick

Diabetic Friendly

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Stovetop Latte Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

5 5 10

Ingredients

1-1/3 cups fat-free milk
Sugar substitute equivalent to 2 teaspoons sugar
2/3 cup hot strong brewed coffee
Ground cinnamon or baking cocoa, optional

Directions

In a small saucepan, combine milk and sugar substitute. Whisk over medium heat until foamy and steaming (do not boil). Slowly pour into mugs. Pour coffee through the foam. Sprinkle with cinnamon or cocoa if desired. Yield: 2 servings.

Editor's Note: This recipe was tested with Splenda no-calorie sweetener.

Nutritional Analysis: One serving (1 cup) equals 61 calories, trace fat (trace saturated fat), 3 mg cholesterol, 86 mg sodium, 9 g carbohydrate, 0 fiber, 6 g protein. Diabetic Exchanges: 1/2 fat-free milk.

Originally published as Stovetop Latte in Light & Tasty February/March 2004, p49

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Stovetop Latte

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(1-1) of 1 reviews

Reviewed on May. 31, 2011 by chris and jenn

I was skeptical with fat free milk. I figured it would not taste as good. But it foamed up and was great! I used and old egg beater type whisk with the crank on it.