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Looking for a different treatment for garden-fresh green beans? Try this stir-fried side dish. It's nicely seasoned with fresh ginger, sesame oil and sesame seeds.
This recipe is:
Nutritional Analysis: One serving (1 cup) equals 135 calories, 6 g fat (trace saturated fat), 0 cholesterol, 463 mg sodium, 18 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat, 1/2 fruit.
Originally published as Stir-Fry Sesame Green Beans in
Light & Tasty
June/July 2004, p27
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