Stir-Fried Zucchini Recipe

Stir-Fried Zucchini RecipePhoto by: Taste of Home Stir-Fried Zucchini Recipe Rating 5

I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among are among our favorites. That is why this dish is so popular at our house.—Deborah Elliot, Ridge Spring, South Carolina

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Stir-Fried Zucchini Recipe
  • Prep/Total Time: 10 min.
  • Yield: 8 Servings
10 10

Ingredients

  • 2 pounds sliced zucchini
  • 2 garlic cloves, minced
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper

Directions

  • In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately. Yield: 8 servings.

Nutritional Facts 1 serving (1/2 cup) equals 77 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 299 mg sodium, 4 g carbohydrate, 1 g fiber, 1 g protein.

Originally published as Stir-Fried Zucchini in Quick Cooking July/August 2001, p17

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Reviews for Stir-Fried Zucchini (1)

Stir-Fried Zucchini Recipe

Stir-Fried Zucchini

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Reviewed on Oct. 04, 2010 by gonellya2

excellent!

 
 
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