Stir-Fried Steak and Veggies Recipe

Stir-Fried Steak and Veggies RecipePhoto by: Taste of Home Stir-Fried Steak and Veggies Recipe Rating 5

There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.

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Stir-Fried Steak and Veggies Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
5 15 20

Ingredients

  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/2 cup cold water
  • 1/4 cup soy sauce
  • 1 pound beef top sirloin steak, cut into thin strips
  • 2 tablespoons vegetable oil
  • 2 cups broccoli florets
  • 2 cups cauliflowerets
  • 1 large onion, chopped
  • 1 cup sliced carrots
  • Hot cooked rice

Directions

  • In a small bowl, whisk together the first eight ingredients until smooth; set aside.
  • In a skillet or wok, stir-fry steak in oil for 3-5 minutes. Add broccoli, cauliflower, onion, carrots and soy sauce mixture; cover and cook for 8 minutes or until vegetables are crisp-tender, stirring occasionally. Serve over rice. Yield: 4 servings.

Nutritional Facts 1 serving (1 cup) equals 286 calories, 13 g fat (3 g saturated fat), 63 mg cholesterol, 1,008 mg sodium, 17 g carbohydrate, 4 g fiber, 26 g protein.

Originally published as Stir-Fried Steak and Veggies in Country Woman January/February 2000, p33

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Stir-Fried Steak and Veggies (4)

Stir-Fried Steak and Veggies Recipe

Stir-Fried Steak and Veggies

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 31, 2011 by staceycor

This a very good and easy recipe. I did double the sauce and served on noodles. Soo good and the family loved it.


Reviewed on Jul. 14, 2010 by kbleha

The chili powder gives just a hint of heat. Easy and yummy!


Reviewed on Feb. 25, 2010 by jsrsajbe

This recipe is easy and very good!


Reviewed on Jan. 25, 2009 by tstreich

The sauce is perfect with the right amount of veggies and meat. I cut back on the meat and add more veggies and you use whatever you have on hand. I've made 3 times in two weeks and this will definitely be the new base for my stir fries.

 
 
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