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From Oromocto, New Brunswick, Kim Pettipas offers a great dish to showcase rice noodles. "Don't let the ingredients fool you," she warns, "the stir-fry is very simple. We love its Asian flair."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1 cup equals 293 calories, 10 g fat (2 g saturated fat), 63 mg cholesterol, 498 mg sodium, 22 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat.
Originally published as Stir-Fried Chicken and Rice Noodles in Light & Tasty August/September 2005, p52
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Oct. 15, 2011 by lakeplace
Very delicate flavor and quick & easy to make. I like to add more vegetables (carrots, snow peas, even sprouts) and reduce the noodles. Very yummy!
Reviewed on Feb. 01, 2010 by Aveena
We really liked the marinating sauce used in this recipe! Even though I had never stir-fried before, this recipe seemed easy enough to follow and turned out great! I will definatly make it again
Reviewed on May. 22, 2009 by strabue
I thought this recipe was pretty good, and my family seemed to enjoy it too. The rice noodles were a litte hard to find at the store, but my mom found them eventually. This is definetly a keeper.
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