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Haddock fillets and corn are steamed inside packets made from cabbage leaves in this attractive entree from Sophie Lis. The East Peoria, Illinois reader seasons the dish with chives, parsley, vinegar and lemon-pepper.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 each equals 166 calories, 1 g fat (trace saturated fat), 57 mg cholesterol, 74 mg sodium, 19 g carbohydrate, 3 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Originally published as Steamed Haddock Bundles in Quick Cooking September/October 2001, p14
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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