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One of the nice things about this thick soup is you can make it in an afternoon without too much fuss.
This recipe is:
Nutritional Facts 1/6 recipe equals 325 calories, 14 g fat (0 saturated fat), 67 mg cholesterol, 185 mg sodium, 20 g carbohydrate, 0 fiber, 29 g protein. Diabetic Exchanges: 3 meat, 1 starch, 1 vegetable.
Originally published as Steak Soup in
Taste of Home's Down-Home Diabetic Cookbook
Annual 1995, p80
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