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Steak and Onions Recipe

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Sweet caramelized onions add great flavor to these rosemary-rubbed steaks. Serve them with baked potatoes and a Caesar salad. Or complement the entree with cooked carrot sticks and apple pie a la mode.

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Steak and Onions Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

10 20 30

Ingredients

1 large onion, halved and sliced
2 tablespoons butter
1/3 cup white wine or chicken broth
1 garlic clove, minced
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
2 beef tenderloin steaks (1-1/2 to 2 inches thick and 8 ounces each)

Directions

In a large skillet, cook onion in butter over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently. Stir in wine and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until liquid has evaporated.
Meanwhile, combine the rosemary, salt and pepper; rub over steaks. Broil 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with caramelized onions. Yield: 2 servings.

Nutritional Facts 1 serving equals 495 calories, 25 g fat (12 g saturated fat), 129 mg cholesterol, 381 mg sodium, 9 g carbohydrate, 2 g fiber, 50 g protein.

Originally published as Steak and Onions in Quick Cooking November/December 2003, p39

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Steak and Onions (1)

Steak and Onions

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Reviewed on Sep. 23, 2011 by becca2468

The steaks were very moist, I made them a little different. I did what the first paragraph said. While another skillet, I cooked the steaks on both sides for a few minutes. Then put in a foil lined baking dish and poured the onion mixture on top. Baked @350 for 30 minutes. Wonderful!