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As a busy pastor's wife and mother of three under two (twin boys and a baby girl), this delicious, inexpensive and easy main dish helps my day run smoother! The steak is so tender and flavorful, my toddlers gobble it up and my husband asks for seconds. —Lael Griess, Hull, Iowa
This recipe is:
Healthy
Diabetic Friendly
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Nutritional Facts 3 ounces cooked beef with 1/2 cup rice and 1/3 cup sauce equals 286 calories, 5 g fat (1 g saturated fat), 64 mg cholesterol, 368 mg sodium, 30 g carbohydrate, 3 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Originally published as Steak San Marino in Healthy Cooking December/January 2013, p86
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Jan. 29, 2013 by germolisgirl
I looked this but it being an Italian style dish I would put in some thinly sliced onion and maybe a bullion cube with the tomato sauce. In order to have enough sauce I doubled it but I also used nearly 2 lbs of meat which I cut in strips about 1/2 inch thick. I cooked on high for 2 hours then lowered it to low for the last 3. Another addition might be pearl onions.My husband said it was a keeper but I seldom leave a recipe as listed. I usually try it once and add to it to suit our taste so this is no exception.
I looked this but it being an Italian style dish I would put in some thinly sliced onion and maybe a bullion cube with the tomato sauce. In order to have enough sauce I doubled it but I also used nearly 2 lbs of meat which I cut in strips about 1/2 inch thick. I cooked on high for 2 hours then lowered it to low for the last 3. Another addition might be pearl onions.
My husband said it was a keeper but I seldom leave a recipe as listed. I usually try it once and add to it to suit our taste so this is no exception.
Reviewed on Jan. 23, 2013 by DedeH
This was a delicious change of pace from the usual "pot roast". I did add a can of diced tomatoes (italian style) and this added to the gravy. I also added more carrots because we really like them. Wonderful recipe and definitely a keeper!
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