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Steak Burritos
In Portland, Maine, Valerie Jones spices up flank steak with convenient taco seasoning packets. Slowly simmered all day, the beef is tender and a snap to shred. Just fill flour tortillas and add toppings for a tasty, time-easing meal.
10 Servings
Prep: 15 min. Cook: 8 hours
Ingredients
2 beef flank steaks (about 1 pound
each
)
2 envelopes taco seasoning
1 medium onion, chopped
1 can (4 ounces) chopped green chilies
1 tablespoon white vinegar
10 flour tortillas (8 inches), warmed
1-1/2 cups (6 ounces) shredded Monterey Jack cheese
1-1/2 cups chopped seeded plum tomatoes
3/4 cup sour cream
Directions
Cut steaks in half; rub with taco seasoning. Place in a 3-qt. slow
cooker coated with cooking spray. Top with onion, chilies and
vinegar. Cover and cook on low for 8-9 hours or until meat is
tender.
Remove steaks and cool slightly; shred meat with two forks. Return to
slow cooker; heat through.
Spoon about 1/2 cup meat mixture down the center of each tortilla.
Top with cheese, tomato and sour cream. Fold ends and sides over
filling. Yield: 10 servings.
Nutrition Facts:
One serving (prepared with reduced-sodium taco seasoning, fat-free tortillas, reduced-fat cheese and fat-free sour cream) equals 339 calories,
© Taste of Home 2011
2 of 2
Steak Burritos
(continued)
Nutrition Facts:
10 g fat (0 saturated fat), 57 mg cholesterol, 580 mg sodium, 31 g carbohydrate, 2 g fiber, 28 g protein.
Diabetic Exchanges:
3 lean meat, 2 starch, 1 vegetable.
© Taste of Home 2011