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Slow cooking in a zesty tomato sauce for hours helps the round steak become nice and tender. This nicely spiced steak with gravy makes a satisfying meal served over rice or mashed potatoes.
This recipe is:
Nutritional Facts 1/4 recipe equals 361 calories, 16 g fat (0 saturated fat), 72 mg cholesterol, 336 mg sodium, 26 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1-1/2 starch, 1 fat.
Originally published as Steak 'n' Gravy in
Taste of Home's Down-Home Diabetic Cookbook
Annual 2000, p110
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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