Start-Your-Engine Salad Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 146
  • Fat:
  • 10 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 179 mg
  • Carbohydrate:
  • 12 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g


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Start-Your-Engine Salad

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Darlis Wilfer of Phelps, Wisconsin contributes a sensational salad to our menu. Her sweet-and-sour carrot dressing perfectly complements a combination of lettuce, tomatoes and peppers.

SERVINGS: 8-10

CATEGORY: Salads

METHOD:

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1/3 cup chopped carrot
  • 1/3 cup chopped celery
  • 2 tablespoons chopped onion
  • 6 tablespoons sugar
  • 6 tablespoons vegetable oil
  • 1/4 cup cider vinegar
  • 1/4 teaspoon salt
  • 8 cups torn salad greens
  • 1 medium sweet yellow pepper, chopped
  • 1 medium green pepper, chopped
  • 3/4 cup shredded Parmesan cheese
  • 3/4 cup cherry tomatoes, halved

Directions:

For dressing, combine the first seven ingredients in a blender. Cover and process until smooth. In a salad bowl, combine the greens, peppers, Parmesan cheese and tomatoes. Drizzle with dressing and toss to coat. Serve immediately. Yield: 8-10 servings.

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