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A variation on shepherd's pie, this hearty dish brings together saucy beef and mashed potatoes, parsnips and other vegetables. It's always the star of our March 17 meal. —Lorraine Caland, Thunder Bay, Ontario
This recipe is:
Diabetic Friendly
Nutritional Facts 1 cup meat mixture with 3/4 cup potato mixture equals 369 calories, 11 g fat (5 g saturated fat), 62 mg cholesterol, 849 mg sodium, 46 g carbohydrate, 8 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
Originally published as St. Paddy's Irish Beef Dinner in Country Woman February/March 2011, p40
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Reviewed on Mar. 13, 2012 by Snacksize
This recipe was simple and very good. I will be making it again and not just for St Patty's day!!
Reviewed on May. 31, 2011 by mbarnesfam
The whole family loved this (that includes my 3 kids who are all under 5 and my picky hubby). Next time I'm doubling the recipe-- everyone wanted seconds and we ran out!
Reviewed on Jan. 30, 2011 by davecarolw
Made it just like the recipe and we both liked it very much. We ate it as a one-dish meal and we ate all the potatoes and there is only 1 serving of the meat mixture left and we are not really big eaters so I would increase the ingredients to serve 4.
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