Squash Saute Recipe

Squash Saute Recipe Squash Saute Recipe photo by Taste of Home Rating 5

Wonderful Italian seasonings blend perfectly in this yummy and versatile squash side dish. —Vicki Schurk, Hamden, Connecticut

This recipe is:

Quick

Diabetic Friendly

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Squash Saute Recipe
  • Prep/Total Time: 15 min.
  • Yield: 2 Servings
10 5 15

Ingredients

  • 1 cup sliced zucchini
  • 1 cup sliced yellow summer squash
  • 2 tablespoons finely chopped onion
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon salt
  • Dash garlic powder
  • Dash pepper

Directions

  • In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer. Yield: 2 servings.

Nutritional Facts 2/3 cup equals 37 calories, 1 g fat (trace saturated fat), 0 cholesterol, 155 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Originally published as Squash Saute in Simple & Delicious June/July 2010, p23

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Reviews for Squash Saute

Squash Saute Recipe

Squash Saute

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-5) of 5 reviews

Reviewed on May. 12, 2012 by hedjo

This was a great side. Loved it!

Reviewed on Jul. 03, 2010 by asabot

Great flavor! I doubled the recipe and used canola oil instead of olive oil.

Reviewed on Jun. 24, 2010 by lurky27

What an easy, yummy way to eat squash & zucchini. We'll definitely make this one again.

~ Theresa

Reviewed on Jun. 16, 2010 by janeron

the spice blend was tasty but the squash was very liquid in the center and diluted flavor. my change was canola for olive oil. i will make again because it's easy and i can add parmesan cheese to boost flavor.

Reviewed on Jun. 15, 2010 by canns

My husband and I both enjoyed the seasonings on this easy recipe. You could easily substitute other fresh vegetables.

 
 

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