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Squash Apple Soup
Here is a great first course! Rich, creamy squash soup with a hint of apple is truly special and worthy of being on your holiday menu. – Holly Wilhelm, Sioux Falls, South Dakota
7 Servings
Prep: 20 min. Cook: 25 min.
Ingredients
3 celery ribs, chopped
1 large apple, peeled and chopped
1 small onion, chopped
1 tablespoon olive oil
1 tablespoon butter
1 garlic clove, minced
1/2 teaspoon poultry seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 cans (14-1/2 ounces
each
) chicken broth,
divided
2 packages (12 ounces
each
) frozen cooked winter squash, thawed
Salad croutons and grated Parmesan cheese, optional
Directions
In a large saucepan, saute the celery, apple and onion in oil and
butter until tender. Stir in the garlic, poultry seasoning, salt and
pepper; cook 1 minute longer.
In a blender, combine 1 cup broth and the vegetable mixture; cover
and process until smooth. Return to the pan; add squash and
remaining broth. Heat through. Serve with croutons and cheese if
desired. Yield: 7 servings.
© Taste of Home 2013
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Squash Apple Soup
(continued)
Nutrition Facts:
1 cup (calculated without croutons and cheese) equals 97 calories, 4 g fat (1 g saturated fat), 7 mg cholesterol, 620 mg sodium, 15 g carbohydrate, 4 g fiber, 2 g protein.
Diabetic Exchanges:
1 starch, 1/2 fat.
© Taste of Home 2013