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Squash Apple Soup Recipe

Squash Apple Soup Recipe photo by Taste of Home

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Here is a great first course! Rich, creamy squash soup with a hint of apple is truly special and worthy of being on your holiday menu. – Holly Wilhelm, Sioux Falls, South Dakota

This recipe is:

Diabetic Friendly

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Squash Apple Soup Recipe

Prep: 20 min. Cook: 25 min.

Yield: 7 Servings

20 25 45

Ingredients

3 celery ribs, chopped
1 large apple, peeled and chopped
1 small onion, chopped
1 tablespoon olive oil
1 tablespoon butter
1 garlic clove, minced
1/2 teaspoon poultry seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 cans (14-1/2 ounces each) chicken broth, divided
2 packages (12 ounces each) frozen cooked winter squash, thawed
Salad croutons and grated Parmesan cheese, optional

Directions

In a large saucepan, saute the celery, apple and onion in oil and butter until tender. Stir in the garlic, poultry seasoning, salt and pepper; cook 1 minute longer.
In a blender, combine 1 cup broth and the vegetable mixture; cover and process until smooth. Return to the pan; add squash and remaining broth. Heat through. Serve with croutons and cheese if desired. Yield: 7 servings.

Nutritional Facts 1 cup (calculated without croutons and cheese) equals 97 calories, 4 g fat (1 g saturated fat), 7 mg cholesterol, 620 mg sodium, 15 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Squash Apple Soup in Taste of Home December/January 2011, p86

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Reviews for Squash Apple Soup

Squash Apple Soup

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Reviewed on Oct. 12, 2011 by Jennifer K

A warm comforting soup for a chilly day. It is a favorite!

Reviewed on Feb. 20, 2011 by stmpweez

Excellent recipe. Party of Six; everyone loved it! Even my husband, who does not care for soup said he would eat this again.

Reviewed on Jan. 07, 2011 by barry32

nice

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Reviewed on Jan. 07, 2011 by btaylor123

Delicious soup! I skipped the blender step completely, and the texture was still fine. This has great squash flavor, but needs some zing. Ginger might do it, as another reviewer suggested; I tried a bit more salt and some pepper sauce. Also added a chopped up carrot or 2 with the vegetables, for color.

Reviewed on Dec. 22, 2010 by countrfied girl

I've made this recipe several times this fall, it is awesome!! I do add 1 or 2 tsp. of ginger for extra zing, love it!!

Reviewed on Nov. 29, 2010 by JennLynn

This is recipe that requires you to "think out of the box" as my Aunt says. It really grows on your taste buds as you eat it! Very tasty the second time!