Squash 'n' Chicken Stew Recipe

Nutrition Facts

  • One serving:
  • (1-1/2 cups)
  • Calories:
  • 384
  • Fat:
  • 14 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 121 mg
  • Sodium:
  • 867 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 7 g
  • Protein:
  • 37 g


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Squash 'n' Chicken Stew

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Our Test Kitchen created this satisfying stew that’s colorful, full-flavored and family-friendly. Chicken thighs are slowly simmered with stewed tomatoes, butternut squash, green peppers and onion for meal-in-one convenience.

SERVINGS: 5

CATEGORY: Main Dish

METHOD: Slow Cooker

TIME: Prep: 15 min. Cook: 6 hours

Ingredients:

  • 2 pounds boneless skinless chicken thighs, cut into 1/2-inch pieces
  • 1 can (28 ounces) stewed tomatoes, cut up
  • 3 cups cubed butternut squash
  • 2 medium green peppers, cut into 1/2-inch pieces
  • 1 small onion, sliced and separated into rings
  • 1 cup water
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon pepper
  • 2 tablespoons minced fresh parsley
  • Hot cooked couscous, optional

Directions:

In a 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 6-7 hours or until chicken juices run clear. Sprinkle with parsley. Serve with couscous if desired. Yield: 5 servings.

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