Squash & Carrot Saute Recipe

Squash & Carrot Saute Recipe photo by Taste of Home

Be the first to write a review

Rate recipe

This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. —Sarah Gamboa, Holland, Michigan

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Squash & Carrot Saute Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Squash & Carrot Saute Recipe

Prep/Total Time: 20 min.

Yield: 5 Servings

10 10 20

Ingredients

2 medium carrots, sliced
4-1/2 teaspoons olive oil
2 yellow summer squash, sliced
1 medium onion, chopped
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

In a large skillet, saute carrots in oil until crisp-tender. Add the remaining ingredients; saute 3-4 minutes longer or until vegetables are tender. Yield: 5 servings.

Nutritional Facts 3/4 cup equals 72 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 138 mg sodium, 8 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Squash & Carrot Saute in Simple & Delicious February/March 2011, p28