Spinach and Mushrooms Recipe

Spinach and Mushrooms Recipe Spinach and Mushrooms Recipe photo by Taste of Home Rating 4

Warm sauteed spinach and fresh, garlicky mushrooms make for a perfect combination that tastes terrific and looks impressive, too. Joyce Frey — Macksville, Kansas

This recipe is:

Healthy

Quick

Diabetic Friendly

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Spinach and Mushrooms Recipe
  • Prep/Total Time: 30 min
  • Yield: 4 Servings
15 15 30

Ingredients

  • 1/2 pound sliced fresh mushrooms
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/4 cup dry white wine or reduced-sodium chicken broth
  • 3 tablespoons Worcestershire sauce
  • 1 teaspoon minced fresh oregano or 1/2 teaspoon dried oregano
  • 3/4 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 package (6 ounces) fresh baby spinach
  • 1 can (8 ounces) sliced water chestnuts, drained

Directions

  • In a large nonstick skillet, saute mushrooms in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the wine, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until liquid has evaporated.
  • Add spinach; cook and stir until wilted. Stir in water chestnuts; heat through. Yield: 4 servings.

Nutritional Facts 3/4 cup equals equals 124 calories, 7 g fat (2 g saturated fat), 8 mg cholesterol, 334 mg sodium, 14 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Originally published as Spinach and Mushrooms in Healthy Cooking June/July 2010, p43

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Spinach and Mushrooms

Spinach and Mushrooms Recipe

Spinach and Mushrooms

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(1-3) of 3 reviews

Reviewed on Jan. 23, 2013 by Kackster

I am not a fan of spinach, but it ended up being the part of the dish me and my family devoured! I omitted the water chestnuts and added 1 slice of crumbled bacon. I had to make a second batch because my 12 yr. old ate nearly the whole pan before I could serve it. I will add to my favorites list!

Reviewed on Jun. 19, 2010 by frangerjunk

I was also excited to try this, the picture looked good but it wasn't. Very plain, not much flavor at all, disappointed.

Reviewed on Jun. 18, 2010 by avalon3336

I was excited to try this, but I didn't like the taste of it. I thought the Worcestershire sauce might have been a typo. I might try making it again but using soy sauce instead of the Worcestershire sauce or maybe omitting the sauce all together.

 
 

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