Spinach and Mushroom Smothered Chicken Recipe

Spinach and Mushroom Smothered  Chicken RecipePhoto by: Taste of Home Spinach and Mushroom Smothered Chicken Recipe Rating 5

Chicken breasts stay nice and moist with a mushroom and spinach topping tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri

This recipe is:

Healthy

Quick

Diabetic Friendly

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Spinach and Mushroom Smothered Chicken Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
15 15 30

Ingredients

  • 3 cups fresh baby spinach
  • 1-3/4 cups sliced fresh mushrooms
  • 3 green onions, sliced
  • 2 tablespoons chopped pecans
  • 1-1/2 teaspoons olive oil
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 teaspoon rotisserie chicken seasoning
  • 2 slices reduced-fat provolone cheese, halved

Directions

  • In a large skillet, saute the spinach, mushrooms, onions and pecans in oil until mushrooms are tender. Set aside and keep warm.
  • Sprinkle chicken with seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  • Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a meat thermometer reads 170°.
  • Top with cheese. Cover and grill 2-3 minutes longer or until cheese is melted. To serve, top each chicken breast with reserved spinach mixture. Yield: 4 servings.

Nutritional Facts 1 chicken breast half equals 203 calories, 9 g fat (2 g saturated fat), 68 mg cholesterol, 210 mg sodium, 3 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Originally published as Spinach and Mushroom Smothered Chicken in Healthy Cooking June/July 2008

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Spinach and Mushroom Smothered Chicken (32)

Spinach and Mushroom Smothered  Chicken Recipe

Spinach and Mushroom Smothered Chicken

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on May. 01, 2012 by dearcat

I have never made this, but I am going to try it but with NO cheese and in my crockpot. I do not have a grill.


Reviewed on Jan. 11, 2012 by barsto

This is a very nice recipe. When I made it, I added a chopped garlic clove and a little red crushed pepper. Next time I make I'm going to use pine nuts instead of pecans and substitute fontina cheese. The original recipe was delicious but thse changes simply reflect my personal taste.


Reviewed on Jan. 11, 2012 by barsto

This is a very nice recipe. When I made it, I added a chopped garlic clove and a little red crushed pepper. Next time I make I'm going to use pine nuts instead of pecans and substitute fontina cheese. The original recipe was delicious but thse changes reflect my tastes more.


Reviewed on Jan. 03, 2012 by truckngirl

I started to cook the chicken for something else and decided to make this. I pan fried the chicken in a non-stick pan sprayed with Pam and added rosemary-garlic seasoning to it and simmered it until almost done. Then I sauteed the fresh mushrooms, green onion, and fresh spinach in the same pan with a little olive oil until the mushrooms and spinach were tender. I added about a tablespoon of real bacon bits and I think that helped since I didn't have the rotisserie chicken seasoning. I have never seen it or heard of that seasoning until now. It was a fluke that I had all the ingredients, even the provolone cheese. I put the chicken back in the pan and covered it with the spinach and mushroom mixture and then the cheese. I put a lid over it and let the cheese melt. OMG it was so good. I live alone so I halved the recipe and one chicken breast was enough but I made enough for 2 meals. I think I need to make it again and invite some cute guy over for dinner! Any wine suggestions?


Reviewed on Nov. 23, 2011 by KathyMcDonald

Great recipe, I cooked the chicken in the George Foreman Grill, yummy and speedy.


Reviewed on Aug. 09, 2011 by prente

yummy! not recommended to eat with rice though! :)


Reviewed on Jun. 15, 2011 by littletexaslonghorn

my husband thought this was a little bland the first night we tried it. When I made it again, I added garlic to the spinach/mushroom saute, and it was a huge hit!


Reviewed on Jun. 09, 2011 by angiekaiser

This was a fast, delicious recipe!! I added a half jar of marinara sauce to the spinach and mushroom saute to give it a little bit more substance. Excellent!!


Reviewed on Apr. 19, 2011 by Marmy

Delicious and Easy and only 5 Weight Watchers Points Plus per serving.


Reviewed on Mar. 26, 2011 by mar4bill

Simple to make, great flavor.

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