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Spinach Turkey Roll

My husband doesn't care much for garlic, so I use elephant garlic, which is milder. He never mentions the garlic being too strong in this recipe, so we're both satisfied with the results. --Delia Kennedy of Deer Park, Washington

6 ServingsPrep: 25 min. Bake: 50 min.

Ingredients

1 cup meatless spaghetti sauce, divided
2 eggs, lightly beaten
1 cup soft whole wheat bread crumbs
1/4 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground mustard
1 pound lean ground turkey
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup shredded part-skim mozzarella cheese

Directions

In a bowl, combine 1/4 cup spaghetti sauce, eggs, bread crumbs,
onion, garlic, basil, oregano and mustard. Crumble turkey over
mixture and mix well.
On a sheet of waxed paper, pat turkey mixture into a 12-in. x 8-in.
rectangle. Sprinkle with spinach and cheese. Roll up jelly-roll
style, starting with a short side and peeling waxed paper away while
rolling. Seal seam and ends. Place seam side down in a 15-in. x
10-in. x 1-in. baking pan coated with cooking spray.
Bake, uncovered, at 350° for 50-60 minutes or until a meat
thermometer reads 165°. Let stand for 5 minutes before slicing.

2 of 2

Spinach Turkey Roll (continued)

Directions (continued)

Heat remaining spaghetti sauce; serve over turkey. Yield: 6
servings.

Nutrition Facts: One serving (1 each) equals 230 calories, 11 g fat (4 g saturated fat), 137 mg cholesterol, 395 mg sodium, 12 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.