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Spinach Turkey Roll Recipe

Spinach Turkey Roll Recipe photo by Taste of Home

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My husband doesn't care much for garlic, so I use elephant garlic, which is milder. He never mentions the garlic being too strong in this recipe, so we're both satisfied with the results. --Delia Kennedy of Deer Park, Washington

This recipe is:

Healthy

Diabetic Friendly

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Spinach Turkey Roll Recipe

Prep: 25 min. Bake: 50 min.

Yield: 6 Servings

25 50 75

Ingredients

1 cup meatless spaghetti sauce, divided
2 eggs, lightly beaten
1 cup soft whole wheat bread crumbs
1/4 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground mustard
1 pound lean ground turkey
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup shredded part-skim mozzarella cheese

Directions

In a bowl, combine 1/4 cup spaghetti sauce, eggs, bread crumbs, onion, garlic, basil, oregano and mustard. Crumble turkey over mixture and mix well.
On a sheet of waxed paper, pat turkey mixture into a 12-in. x 8-in. rectangle. Sprinkle with spinach and cheese. Roll up jelly-roll style, starting with a short side and peeling waxed paper away while rolling. Seal seam and ends. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
Bake, uncovered, at 350° for 50-60 minutes or until a meat thermometer reads 165°. Let stand for 5 minutes before slicing. Heat remaining spaghetti sauce; serve over turkey. Yield: 6 servings.

Nutritional Analysis: One serving (1 each) equals 230 calories, 11 g fat (4 g saturated fat), 137 mg cholesterol, 395 mg sodium, 12 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

Originally published as Spinach Turkey Roll in Light & Tasty August/September 2004, p29

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Reviews for Spinach Turkey Roll

Spinach Turkey Roll

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Reviewed on Jan. 15, 2013 by anneliz

Kids really like this. It is one of my quick week day meals. I put about a tablespoon of butter over the roll before cooking to keep it from getting dry.

Reviewed on Oct. 17, 2012 by Lyla_C

This is delicious! The only change I made was I used Italian bread crumbs because that was all I had.

Reviewed on Jan. 18, 2012 by Kimberly Hines

I think this recipe is a little dry and needs more flavor, but my husband is in love with it. I've made it again and again and tweak it each time, adding spices, etc.

Reviewed on Jan. 18, 2009 by csbower

Really good! I used crumbled crackers in place of bread crumbs, seemed to work just as well.