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Spinach Stuffed Shells with White Sauce
Here’s a creamy and delicious, vegetarian main dish from Debbie Herbert in Seymour, Indiana. It’s easy to assemble and looks like you really fussed. Serve with a leafy salad, crusty garlic bread and thirst-quenching iced tea.
5 Servings
Prep: 25 min. Bake: 25 min.
Ingredients
15 uncooked jumbo pasta shells
1 envelope white sauce mix
1 cup (8 ounces) 4% cottage cheese
1/2 cup shredded part-skim mozzarella cheese
1 egg white
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Dash pepper
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 tablespoon shredded Parmesan cheese
Directions
Cook pasta according to package directions. Meanwhile, prepare white
sauce according to package directions; set aside.
In a small bowl, combine the cottage cheese, mozzarella cheese, egg
white, basil, garlic powder, pepper and half of the spinach (save
remaining spinach for another use). Pour half of the white sauce
into a greased 11-in. x 7-in. baking dish.
Drain pasta and rinse in cold water; stuff each shell with 2
tablespoons spinach mixture. Arrange over sauce. Top with remaining
white sauce.
Cover and bake at 375° for 25 minutes or until heated through.
© Taste of Home 2012
2 of 2
Spinach Stuffed Shells with White Sauce
(continued)
Directions (continued)
Sprinkle with Parmesan cheese. Yield: 5 servings.
Nutrition Facts:
3 stuffed shells equals 302 calories, 11 g fat (5 g saturated fat), 27 mg cholesterol, 646 mg sodium, 35 g carbohydrate, 2 g fiber, 18 g protein.
© Taste of Home 2012