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Make this elegant but easy entree the centerpiece of Christmas dinner...and you're sure to be serving up seconds.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (4 ounces stuffed beef) equals 242 calories, 12 g fat (4 g saturated fat), 82 mg cholesterol, 293 mg sodium, 3 g carbohydrate, 1 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.
Originally published as Spinach-Stuffed Beef Tenderloin in Light & Tasty December/January 2002, p16
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Reviewed on Mar. 07, 2011 by 555444
What a great dish. Cooked meat rare and the tenderloin just melted in your mouth.Thank you for such a great dish. Tenderloin is my husbands favorite cut of meat needless to say he went back for seconds. I will be making this dish again SOON!!!!!
Reviewed on Aug. 28, 2010 by rchlirlnd
Tried with pork instead, since that was what was in the freezer. Turned out really well - flavor of the meat by itself was wonderful and was so juicy. I wouldn't say it was easy like the description says, but then again I have a 5 month old and a hubby who likes to "help". The one thing I would add is maybe Parmesan or Feta cheese. Definitely try with pork tenderloin!
Reviewed on Mar. 17, 2010 by alexismd
This recipe was just OK. Flavor was there, but meat was too tough. Seems better to cook at a much lower temperature for a long period of time and bake in juices instead of on a rack to achieve desired tenderness.
Reviewed on Dec. 28, 2007 by gotchanow
seems too long to 'bake' for such a fine piece of beef...too well done for me
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