Spinach-Stuffed Beef Tenderloin Recipe

Spinach-Stuffed Beef Tenderloin Recipe
Photo by: Taste of Home
Rating

100% would make again

Make this elegant but easy entree the centerpiece of Christmas dinner...and you're sure to be serving up seconds.

This recipe is:

Healthy

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  • 12 Servings
  • Prep:30 min. Bake: 40 min. + standing

Ingredients

  • 1/2 pound fresh mushrooms, chopped
  • 4 green onions, sliced
  • 2 tablespoons Crisco® Pure Olive Oil, divided
  • 2 garlic cloves, minced, divided
  • 2 packages (10 ounces each) fresh spinach leaves
  • 1 teaspoon salt, divided
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1 beef tenderloin roast (3-1/2 pounds)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon coarsely ground pepper

Directions

  • In a large nonstick skillet, saute mushrooms and onions in 1 tablespoon oil for 2 minutes. Add half of the garlic; cook until mushrooms are tender. Add spinach, 1/2 teaspoon salt and cayenne. Cook until the spinach is wilted. Remove from the heat; set aside.
  • Cut a lengthwise slit down the center of tenderloin to within 3/4 in. of bottom. Open so meat lies flat. Spread with spinach stuffing. Fold one side of meat over stuffing; tie several times with kitchen string. Rub remaining oil over beef. Combine the onion powder, pepper and remaining garlic and salt; rub over beef. Place on a rack in a shallow roasting pan.
  • Bake, uncovered, at 425° for 40-55 minutes or until a meat thermometer reaches desired doneness (for medium-rare, meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes. Remove string before slicing. Yield: 12 servings.

Nutritional Analysis: One serving (4 ounces stuffed beef) equals 242 calories, 12 g fat (4 g saturated fat), 82 mg cholesterol, 293 mg sodium, 3 g carbohydrate, 1 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Spinach-Stuffed Beef Tenderloin published in Light & Tasty December/January 2002, p16

Make this in season vegetable the star with this delicious stuffed pepper recipe. The stuffing blends…


VIDEO: Stuffed Peppers

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Reviews for Spinach-Stuffed Beef Tenderloin (1)

Spinach-Stuffed Beef Tenderloin Recipe

Spinach-Stuffed Beef Tenderloin

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Reviewed on Dec. 28, 2007 by gotchanow

seems too long to 'bake' for such a fine piece of beef...too well done for me

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