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Spinach Salad with Spicy Honey Dressing Recipe

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Here's a salad with some zip to it. I've also served the spicy dressing with mixed vegetables, fruit and tossed salads.

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Spinach Salad with Spicy Honey Dressing Recipe

Prep/Total Time: 15 min.

Yield: 12 Servings

15 15

Ingredients

4 cups torn fresh spinach
1 cup minced fresh parsley
1 cup sliced fresh mushrooms
2 medium tomatoes, cut into wedges
2 celery ribs, chopped
1 cup canned bean sprouts, rinsed and drained
1-1/2 cups (6 ounces) shredded cheddar cheese
1 cup salted sunflower kernels
1/4 teaspoon each salt, pepper and garlic salt
DRESSING:
1/2 cup vegetable oil
1/4 cup honey
1/4 cup cider vinegar
1/4 cup chopped onion
3 tablespoons chili sauce
1-1/2 teaspoons Worcestershire sauce
1/4 teaspoon salt

Directions

In a large salad bowl, combine the spinach, parsley, mushrooms, tomatoes, celery, bean sprouts, cheese, sunflower kernels and seasonings.
In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle desired amount over salad and toss to coat. Serve immediately. Refrigerate any leftover dressing. Yield: 12 servings.

Nutritional Facts 1 serving (1 each) equals 241 calories, 20 g fat (5 g saturated fat), 15 mg cholesterol, 377 mg sodium, 12 g carbohydrate, 2 g fiber, 7 g protein.

Originally published as Spinach Salad with Spicy Honey Dressing in Country August/September 2001, p49

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