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This is a lovely dip to serve at get-togethers. It is quick and easy to make, and guest always enjoy it. A friend was kind enough to share the recipe with me.Dorothy Pritchett, Wills Point, Texas
This recipe is:
Nutritional Analysis: One serving (2 tablespoons) equals 29 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 105 mg sodium, 2 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1 vegetable.
Originally published as Spinach Onion Dip in
January/February 2004, p36
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