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"Sprinkle grated Parmesan on bowls of this flavorful soup that's chock-full of spinach, beans and pasta," recommends Gladys De Boer from her home in Castleford, Idaho. "Breadsticks are an easy accompaniment," she adds.
This recipe is:
Diabetic Friendly
Nutritional Analysis: One 1-cup serving equals 143 calories, 0 fat (1 g saturated fat), 2 mg cholesterol, 109 mg sodium, 26 g carbohydrate, 0 fiber, 8 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable.
Originally published as Spinach Minestrone in Quick Cooking November/December 1999, p45
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Reviewed on Jan. 31, 2012 by ninnypooh
absolutely delicious!! I wouldn't change a thing.
Reviewed on Jun. 28, 2010 by MrsKase
I'm sorry I meant Shallots, not scallions!
My husband loved it! Very healthy for us all too!I used 3 scallions instead of one onion, and I also put in 1 cup of elbow noodles, instead of 1/2cup. I also used a tsp. oregano and added some salt and pepper and I used fresh spinach, not frozen. We sprinkled shredded Romano Cheese on top and served w/ Ritz Crackers. Very Good Dinner!
My husband loved it! Very healthy for us all too!
I used 3 scallions instead of one onion, and I also put in 1 cup of elbow noodles, instead of 1/2cup. I also used a tsp. oregano and added some salt and pepper and I used fresh spinach, not frozen. We sprinkled shredded Romano Cheese on top and served w/ Ritz Crackers. Very Good Dinner!
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