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"My mom made these for us when we were kids," shares Amy Estes of Wichita, Kansas. "The twists are a tasty way to serve spinach." A hot roll mix makes them easy, but bake the twists with your favorite yeast-bread recipe if you'd like.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1 twist equals 90 calories, 3 g fat (2 g saturated fat), 16 mg cholesterol, 156 mg sodium, 12 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Spinach Herb Twists in Light & Tasty December/January 2006, p46
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Reviewed on Mar. 07, 2010 by meggi36
I used my own bread dough. Next time I will add a lot more garlic.
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