Spinach Frittata Recipe

Rating 4

I make this recipe year-round but especially enjoy it with fresh spinach from our garden.—Betty Breeden, Elko, Nevada

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Spinach Frittata Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6-8 Servings
15 15 30

Ingredients

  • 1/2 cup chopped green onions
  • 2 tablespoons olive oil
  • 10 eggs
  • 1/2 cup milk
  • 1 package (10 ounces) frozen chopped spinach, thawed and drained
  • 1/2 cup sliced fresh mushrooms
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

Directions

  • In an ovenproof skillet, saute onions in oil until tender. Beat eggs and milk; add to onions with the remaining ingredients. Cook over medium heat for 5 minutes. Bake, uncovered, at 325° for 15 minutes or until a knife inserted near the center comes out clean. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 each) equals 144 calories, 10 g fat (3 g saturated fat), 268 mg cholesterol, 114 mg sodium, 4 g carbohydrate, 1 g fiber, 10 g protein.

Originally published as Spinach Frittata in Country Woman March/April 1997, p35

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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Spinach Frittata

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(1-1) of 1 reviews

Reviewed on Mar. 04, 2013 by Pilates51

It was easy to do. I used fresh spinach and I sauteed the spinach, onions, and the mushrooms before adding the remaining ingredients. I thought it needed some tomato so I served the frittata with salsa.

 
 

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