Spinach Flatbreads Recipe

Spinach Flatbreads RecipePhoto by: Taste of Home Spinach Flatbreads Recipe Rating 5

Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. “I always seemed to have spinach that would spoil before I could use it all,” she explains. “So I started making these delicious and quick flatbreads. They’re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.”—Kristen Westbrook, Pittsburgh, Pennsylvania

This recipe is:

Quick

Diabetic Friendly

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Spinach Flatbreads Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
10 10 20

Ingredients

  • 2/3 cup sliced onion
  • 4 teaspoons olive oil, divided
  • 4 whole pita breads
  • 2 cups fresh baby spinach
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
  • 1/4 teaspoon pepper

Directions

  • In a small skillet, saute onion in 2 teaspoons oil until tender; set aside.
  • Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted. Yield: 4 servings.

Nutritional Facts 1 flatbread equals 322 calories, 12 g fat (5 g saturated fat), 24 mg cholesterol, 528 mg sodium, 37 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Originally published as Spinach Flatbreads in Simple & Delicious May/June 2006, p19

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Reviews for Spinach Flatbreads (2)

Spinach Flatbreads Recipe

Spinach Flatbreads

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Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jun. 15, 2011 by PaulaLaurin

I make this all the time now it's one of my go-to appetizers so delicious and easy to make!


Reviewed on Jul. 17, 2009 by KathiHudson

These are so good! Even the kids like them. Very light and yummy for a summer meal.

 
 
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