Spinach Flank Steak Pinwheels Recipe

Spinach Flank Steak Pinwheels RecipePhoto by: Taste of Home Spinach Flank Steak Pinwheels Recipe Rating 5

“I wow family and friends with this impressive-looking dish that’s as easy to make as it is delicious. Even those who don’t like spinach seem to like it!” Mary Ann Marino - West Pittsburg, PA

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Spinach Flank Steak Pinwheels Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
20 10 30

Ingredients

  • 1 beef flank steak (1-1/2 pounds)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • Dash each salt and pepper

Directions

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic.
  • In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2-in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices.
  • Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.

Nutritional Facts 2 pinwheels equals 320 calories, 16 g fat (8 g saturated fat), 96 mg cholesterol, 271 mg sodium, 4 g carbohydrate, 2 g fiber, 37 g protein.

Originally published as Spinach Steak Pinwheels in Simple & Delicious November/December 2009, p31

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Spinach Flank Steak Pinwheels (1)

Spinach Flank Steak Pinwheels Recipe

Spinach Flank Steak Pinwheels

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Reviewed on Oct. 19, 2011 by csnoeren

I had trouble getting mine to look as nice as the picture (probably a greater reflection on me than the recipe), but it tastes great!

 
 
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