Spinach Flank Steak Pinwheels Recipe

Spinach Flank Steak Pinwheels Recipe Spinach Flank Steak Pinwheels Recipe photo by Taste of Home Rating 5

I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! —Mary Ann Marino, West Pittsburgh, Pennsylvania

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Spinach Flank Steak Pinwheels Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
20 10 30

Ingredients

  • 1 beef flank steak (1-1/2 pounds)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • Dash each salt and pepper

Directions

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic.
  • In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices.
  • Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.

Nutritional Facts 2 pinwheels equals 320 calories, 16 g fat (8 g saturated fat), 96 mg cholesterol, 271 mg sodium, 4 g carbohydrate, 2 g fiber, 37 g protein.

Originally published as Spinach Steak Pinwheels in Simple & Delicious November/December 2009, p31

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Spinach Flank Steak Pinwheels

Spinach Flank Steak Pinwheels Recipe

Spinach Flank Steak Pinwheels

Tell us what you think of this recipe.
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(1-7) of 7 reviews

Reviewed on Feb. 12, 2013 by GretchenSD

We have made it 3 X now. It's excellent. We recommend going a little heavier on the sour cream than in the recipe. But, it's good.

Reviewed on Jan. 02, 2013 by mickeypotwin

I made this and it was Yummy! I did change it a little I used cheddar cheese instead! My husband loved it!

Reviewed on Dec. 30, 2012 by mickeypotwin

I used cheddar cheese instead of parm. fantastic!

Reviewed on Dec. 29, 2012 by karnat

you should let the meat redst for 5-10 minutes b4 slicing it that way it will not fall apart--i left out the sour cream and added sauteed onions, garlic, parsley and some herbs, wrapped it it bacon--FANTASTIC!!!

Reviewed on Dec. 29, 2012 by Kialuv

This was really good and super easy to make. Great date night meal. I could not find flank steaks anywhere so I used sirloin tip steaks whi h aarealready thin and dont have tons of fat.

Reviewed on Dec. 28, 2012 by fredaevans

This is one of those 'you're kidding's.'

But it's KILLER!

Reviewed on Oct. 19, 2011 by csnoeren

I had trouble getting mine to look as nice as the picture (probably a greater reflection on me than the recipe), but it tastes great!

 
 

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