Directions (continued)
- cooking spray. Cover and bake at 350° for 50 minutes. Uncover;
- bake 10 minutes longer or until a meat thermometer reads 165°.
- Let stand for 5 minutes before cutting. Yield: 8 servings.
Nutrition Facts: One serving equals 297 calories, 15 g fat (5 g saturated fat), 150 mg cholesterol, 470 mg sodium, 16 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.