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Spinach Citrus Salad Recipe

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This salad tastes as good as it looks. The dressing is very easy to prepare in a jar.

This recipe is:

Healthy

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6 Servings
Prep/Total Time: 20 min.

Ingredients

1 package (6 ounces) fresh baby spinach
3 medium navel oranges, peeled and sectioned
1 large grapefruit, peeled and sectioned
6 slices red onion, separated into rings
DRESSING:
1/4 cup ruby red grapefruit juice
1/4 cup Crisco® Extra Virgin Olive Oil
1/4 cup honey
1 tablespoon Dijon mustard
1 tablespoon grated onion
2 teaspoons poppy seeds
1/8 teaspoon salt
Dash pepper

Directions

In a large salad bowl, combine the spinach, oranges, grapefruit and onion.
In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately. Yield: 6 servings.

Nutrition Facts: 1 cup equals 209 calories, 10 g fat (1 g saturated fat), 0 cholesterol, 135 mg sodium, 32 g carbohydrate, 4 g fiber, 3 g protein.

Spinach Citrus Salad published in Country February/March 2008, p49

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