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The tender chicken mixture that's tucked into these pita pockets has a cumin zip and refreshing cucumber-and-yogurt flavor. "A favorite at my house, this sandwich is great alone or served with soup or salad," Mitzi Sentiff writes from Annapolis, Maryland
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 2 chicken pockets equals 317 calories, 6 g fat (1 g saturated fat), 51 mg cholesterol, 552 mg sodium, 39 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 2 lean meat, 2 starch, 1 vegetable, 1 fat.
Originally published as Spinach Chicken Pockets in Quick Cooking March/April 2005, p54
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