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The hot pepper sauce comes through nicely to spark the flavor of these moist turkey burgers shared by Mavis Diment from Marcus, Iowa. "This is a good low-fat burger without the boring taste of typical low-fat foods," she notes.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 357 calories, 12 g fat (3 g saturated fat), 90 mg cholesterol, 766 mg sodium, 34 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
Originally published as Spicy Turkey Burgers in Quick Cooking May/June 2004, p64
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
Ellie makes a better burger using lean ground turkey and green olives. Indulge this summer with Ellie's delicious burger recipe.RELATED RECIPEShttp://www.tasteofhome.com/recipes/Basil-Burgershttp://www.tasteofhome.com/recipes/Turkey-Burgers
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Reviewed on Aug. 26, 2010 by cocomum
This is a "go-to" recipe in our house-- easy and yummy!
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