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Meet the Cook: You can drink this juice plain or use it in most any recipe like chili that calls for vegetable juice as an ingredient. Coming from a family of 10 children - plus parents and a grandfather and cousin also at the table - I learned to cook out of necessity! These days, my husband is retired. We have four grown children (I make tomato juice for them, too) and six grandchildren. -Kathleen Gill, Butte, Montana
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Nutritional Facts 1 serving (1 cup) equals 95 calories, 1 g fat (trace saturated fat), 0 cholesterol, 514 mg sodium, 22 g carbohydrate, 4 g fiber, 3 g protein.
Originally published as Spicy Tomato Juice in Country Woman July/August 1996, p31
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