 |
Spicy Three-Bean Chili
|
 |
1 medium green pepper, chopped 1 medium sweet yellow pepper, chopped 1 jalapeno pepper, seeded and chopped 1 medium onion, chopped 3 garlic cloves, minced 1 tablespoon olive oil 2 cans (14-1/2 ounces each) diced tomatoes with mild green chilies, undrained 1 can (10 ounces) diced tomatoes and green chilies, undrained 1 can (16 ounces) kidney beans, rinsed and drained 1 can (15 ounces) black beans, rinsed and drained 1 cup vegetable broth 1 teaspoon chili powder 3/4 teaspoon ground cumin 1/2 teaspoon cayenne pepper 1 can (16 ounces) spicy fat-free refried beans 1/3 cup shredded reduced-fat cheddar cheese 1/3 cup thinly sliced green onions
In a Dutch oven coated with cooking spray, saute the peppers, onion and garlic in oil until tender. Stir in the tomatoes, kidney beans, black beans, broth, chili
|
Printed from tasteofhome.com Jul 24, 2008Copyright Reiman Media Group, Inc © 2008 |