Nutrition Facts: 1 serving (1 cup) equals 272 calories, 10 g fat (5 g saturated fat), 56 mg cholesterol, 409 mg sodium, 20 g carbohydrate, 5 g fiber, 25 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.