Spicy Shrimp Fettuccine Recipe

Nutrition Facts

  • One serving:
  • (1 cup shrimp mixture with 1 cup fettuccine)
  • Calories:
  • 419
  • Fat:
  • 12 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 150 mg
  • Sodium:
  • 861 mg
  • Carbohydrate:
  • 49 g
  • Fiber:
  • 4 g
  • Protein:
  • 28 g
  • Diabetic Exchange:
  • 3 lean meat, 2-1/2 starch, 1 vegetable, 1 fat.


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Spicy Shrimp Fettuccine

Light & Tasty

This dressed-up seafood entree from Judy Farrar makes a tasty impression on family and friends. "Nicely spiced shrimp, tomatoes and spinach top off the saucy fettuccine," she notes from Richmond, Virginia. "It's great with crusty bread and a salad,"

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Stovetop - One-Dish

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 8 ounces uncooked fettuccine
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 4 plum tomatoes, chopped
  • 1 cup chicken broth
  • 2 cups coarsely chopped fresh spinach
  • 3/4 pound cooked medium shrimp, peeled and deveined
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 2 ounces feta cheese, crumbled

Directions:

Cook fettuccine according to package directions.
    Meanwhile, in a large nonstick skillet, saute onion and garlic in oil until tender. Add tomatoes and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Add the spinach, shrimp, parsley and vinegar. Simmer, uncovered, for 2 minutes or until shrimp is heated through. Stir in the butter, salt, pepper and cayenne. Drain fettuccine; top with shrimp mixture and feta cheese. Yield: 4 servings.


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