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Our home economists jazz up a can of refried beans with jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Facts 1/4 cup equals 95 calories, 4 g fat (2 g saturated fat), 11 mg cholesterol, 212 mg sodium, 10 g carbohydrate, 3 g fiber, 5 g protein.
Originally published as Spicy Refried Beans in Taste of Home's Holiday & Celebrations Cookbook Annual 2006, p224
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