Directions (continued)
- seeds if desired. Yield: 4 servings.
Nutrition Facts: 1 serving (1 each) equals 286 calories, 12 g fat (3 g saturated fat), 79 mg cholesterol, 675 mg sodium, 11 g carbohydrate, 2 g fiber, 31 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.