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In Bradford, Rhode Island, Pam Beil adds a sprinkling of peanuts to this nicely spiced stir-fry that showcases savory pork tenderloin. If your family prefers less heat, simply decrease the amount of red pepper flakes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts One serving (1-1/3 cups meat mixture) equals 432 calories, 9 g fat (2 g saturated fat), 49 mg cholesterol, 713 mg sodium, 63 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3-1/2 starch, 1/2 fat.
Originally published as Spicy Pork 'n' Peanuts in Light & Tasty February/March 2001, p62
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Reviewed on Jun. 01, 2010 by schtazey
This is one of my families most requested dinners... it's easy, nutritious and delicious!
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